TWOSIX Wellness

February 2016

Crispy Salmon With Strawberry Basil Salsa

An amazing source of protein, B vitamins and Omega-3 fatty acids, Salmon is such a healthy choice of protein to work into your weekly diet. However sometimes, its richness can be a bit overwhelming. This recipe isn’t the case! Combined with the freshness of basil and mint, a sweet pop

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Home Health Hack: Cleopatra’s Bath Mylk

It’s red, it’s itchy, and sometimes it’s downright painful: eczema. From a naturopathic point of view, we look at a few things when it comes to this annoying skin condition: dietary triggers, liver function, and a history of allergies are just the tip of the iceberg. For me it flares

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Body Image – The Road Of Self-Discovery

Having spent more than 12 years in an externally focused industry, that is the modeling industry, the lines between what is real and what is an illusion of glamour certainly became blurred. The decisions of ‘yes’ and ‘no’ always come down to me ‘looking the part’. This is not a

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