— Bruce Lee

How to do a Plank- the right way!

There is a fine and somewhat hilarious art to planking, we wont deny that! But the planking we’re talking about is the one that will build a strong core, give you amazing inner strength and create stability and balance to help you stand tall and prevent you from injury. The simple steps to a

Continue reading…

The Body Book – Twosixmag Review

When a beauty like Cameron Diaz comes on screen you stop and stare, right? When she talks you stop and listen, right? Well, trust us when she writes, you better stop and read immediately! It didn’t surprise us that we LOVE LOVED The Body Book! I mean we love Cameron;

Continue reading…

Yoga Pose – Downward Facing Dog

Adho Mukha Svanasana We know what you’re thinking; I know how to do a Downward-facing dog! But, do you know why we come into this strong inverted V shape at least 10 to 15 times in one class? And are you doing it right? When done correctly you will start

Continue reading…

Community Cookbook from Arthur Street Kitchen

A delicious addition to every cookbook collection! Arthur Street Kitchen have created this amazing salad bible and its right up our food-loving-alley. Their concept is simple keep your food natural, use organic produce, always have fun with your salads, go back through the archives and recreate old classics and of course

Continue reading…

Dear Fellow Life Enthusiast

Welcome to the community! Twosixmag came to life from a persistent ‘want’ to learn ways to consciously lead a healthy and present life. We hope you can absorb what we share, discard what doesn’t work for you and most importantly, lead a happy & healthy life that’s uniquely yours! What we

Continue reading…