Tag Healthy Travel

8 Steps to Be Productive, Not Busy

  There is one monumental difference between being busy and being productive, and that is the achievement of an end goal i.e. getting stuff done. However, despite our best efforts, being productive can be harder that in sounds. The overwhelming feeling of having lots to do, but not actually getting

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Do These Weekend Habits for a Healthier Life

As the work week ends, all you want to do is loosen up, let your hair down, and have fun with friends. Most of the time, this leads to binge eating, ordering takeaways and watching TV shows all day long. By the time your Monday morning alarm sounds, you’re left

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8 Self-Love Habits to Overcome Stress

There’s nothing worse than stress getting the better of you. The endless list of things to do always seems to leave your own needs last and evokes a war zone between your mind and body. The numerous work deadlines, career dilemmas, and personal commitments generate a tolerance for migraines, bitten

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Easy ‘Good Morning’ Habits For All-Day Energy

Always feeling tired the moment you wake up and unable to resist crawling back to bed? We all have those days when even a morsel of energy seems impossible. Good news is that by switching up your daily morning routines, getting a natural energy fix can be really easy. Health

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