Baked Parmesan Zucchini Fries

January 15, 2016

This recipe is a great one for kids. It’s a terrific way to make eating green vegetables fun (maybe just don’t mention the word zucchini). Serves 2


2 zucchinis

1 cup – finely grated parmesan

Salt and pepper to taste


Heat oven to 180 degrees.  Slice zucchinis into thin chip-like batons.  Line a baking tray with paper and place the zucchini strips on the tray.  Sprinkle with parmesan and roll the zucchini in the excess that falls around them so they are coated.

Spread the zucchini out on the tray and place in the oven at 180 degrees for approximately 10-15 minutes until parmesan is golden.

Tip: allowing them to cool a little on a cake cooling tray (as above in picture) will keep them slightly more crispy and chip like.


Article by Damon Gameau



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