Looking for Twosix Workplace Wellness?

A super simple quick lunch time workout with Rachael Finch

Moving your body every day is so important for overall and long-term health. If that means getting in a workout in on your lunch break, then great. The added bonus, you’ll get back to your desk feeling awesome and you won’t need that afternoon caffeine hit! All of the BodyWork circuits on my program (www.bodybyfinch.com) […]

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