Thursday Oct 11, 2018
8 week Mindfulness Based Stress Reduction (MBSR) Meditation
Want a new habit to kickstart your day that won't leave you flat? Mindfulness & Mindfulness Based Stress Reduction (MBSR) meditation can support you to better manage stress and pain, improve sleep, memory function & concentration.
Friday Oct 12, 2018
Rise & Shine with Twosix Wellness
Melbourne , VIC
Rise + Shine by Work Life Mama is a single day conference designed not only to empower and connect like-minded souls but to share learnings, stories and truth bombs around the critical pillars of work/life abundance and success.
Wednesday Sep 26, 2018
Human Connection in the age of Digital Distraction
Join us to hear from a panel of tech, relationship and mindfulness experts who will explore how we can balance our personal relationships with our use of technology to build healthier patterns and interactions.