Originally published December 26, 2014
We hope you had a wonderful Holiday feast yesterday!
How are you feeling today? A little tired, a little lethargic and unmotivated? Why not start your day off with a delicious, super-friendly cleansing smoothie for the body, by adding a little more greens into your post-Christmas meals you can quickly help kick start the body into a healthier habits.
1 cup coconut water
1 Lebanese cucumber
2 Brazil nuts
1 cup baby spinach or kale
juice of 1 lemon
handful of mint leaves
1 tablespoon chia seeds
Place all the ingredients in a blender until combined and smooth. Add a little water if needed for texture.
So simple, yet so delicious!
Head over to Move + Fitness for some great at-home exercises to get the body moving.
Do you have an amazing green smoothie recipe? We’d love you to share it with us… Leave your comments below.