The Perfect Side Dish

September 14, 2018

Here’s a healthier accompaniment for that weeknight steak.

Tasty Sweet Potato Fries

Serves: 2 as a side

Prep time: 5 minutes

Cooking time: 25 minutes

Total time: 30 minutes


1 large sized sweet potato

1 tablespoon olive oil

Salt and pepper to taste


PRE HEAT oven to 180c

WASH sweet potato and scrub skin well to clean.

CHOP the ends of the sweet potato. Cut sweet potato in half width length and then continue to cut in half lengthways into thick strips.

TOSS with oil and a generous amount of salt and pepper.

PLACE on a baking sheet on a baking tray and bake fries for 20-25 minutes until cooked.


Recipe  by Wellness Advisor Kavisha Jega



I: @kavisha_jega



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