1 tablespoon of desiccated/shredded coconut
1 tablespoon oats
1 tablespoon chia seeds
1 tablespoon almond milk (or milk of choice)
1 tablespoon peanut butter
½ cup organic yoghurt and cinnamon OR sourdough (to serve)
Using a fork mash the banana in a bowl until just mashed (you still want it to be chunky).
Add in the other ingredients and mix well.
Heat some coconut oil in a small pan and add the banana mixture. Cook until the banana starts to caramelise.
Serve with yoghurt or eat on toast and sprinkle some cinnamon on top!
Recipe by Kavisha Jega
Kavisha is a Food and Wellness Coach holding a Masters degree in Wellness. With expertise in holistic nutrition, preventative medicine and positive psychology, Kavisha has taken her knowledge, personal experience and passion for wellness to develop comprehensive healthy eating programs and educational cooking classes to help make healthy eating easier. Check out her NEWLY RELEASED cooking videos here!