NOT SO SUSHI BOWLS – From Keep It Simple with Shani

August 23, 2017

I am obsessed with this meal! The flavours are insane & it’s is so healthy – a perfect light meal for dinner! Sushi has inspired this meal, right from the nori sheets to the riceberry rice from @ecoorganics_au .
Sea vegetables like Nori are great to include in your diet as they are low carb, contain lots of micro nutrients & they help detoxify the body! Nori is great for people with thyroid issues & people with gut issues, did you know that Nori is anti-parasitic & anti-bacterial?

Simple Recipe: 

Arrange the following ingredients in a bowl:

  • 1 handful of bean shoots
  • 1 handful of sugar snap peas
  • 1 handful of +1/4 avocado, finely sliced
  • 1/2 packet of rice berry rice from @ecoorganics_au
  • 1/2 nori sheet, cut into strips
  • 1/4 capsicum, cut into strips
  • 1/4 cucumber, cut into strips
  • 1 spring onion, finely chopped
  • a wedge of lemon sesame seeds to serve

For the dressing:

  • 1/2 teaspoon garlic powder
  • 1/2 tablespoon Tamari
  • few drops sesame oil
  • 1 tablespoon Tahini
  • a squeeze of lemon
  • a drizzle of olive oil
  • 1 teaspoon tamarind paste (optional)

What to do?

  1. Mix all ingredients in a bowl until combined.




Recipe by Shani Timms

Shani Timms from Keep it Simple Shani is an avid health enthusiast on a mission to share her love for cooking & creating healthy recipes with the world. For 6 years she has been suffering from issues with her gut: everything from food intolerances, Candida, IBS, Leaky gut and Parasites. About a year ago, she decided to take matters into her own hands and make health her number one priority. Her health journey has taught her many valuable lessons and has inspired her to educate others and empower them with the information they need to make healthier life choices. Shani is on a mission to prove that eating healthy does not have to be boring!  




F: @keepitsimpleshani

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