TWOSIX Wellness

Tag Holiday season

Mindfulness this Holiday Season

Originally Published December 8 2014 With the festive season comes a time of high stress, shopping, organising end of year catch-ups, to-do lists and prepping for the big day. It is very easy to caught up in the ‘behind-the-scenes’ of your Christmas Day, that it seems to go by in

Continue reading…

Finding Balance During the Holidays

The festive season is well and truly here, and it can be especially hard around this time to feel balanced and at peace. It can be a busy time and a stressful time for everyone, so read on to find ways to stay balanced and calm during the holidays!