HEALTHY RECIPES

6 Ridiculous Roast Chickpea Recipes; Your New Favourite Snack

Top 6 Roast Chickpea Recipes The method will be the same with all of these so let’s get that down first.

Spinach Polenta with Thyme Mushrooms

As much as I love sweet breakfasts, I really crave savoury breakfasts in the morning. By starting my day like this I find that I have less sugar cravings during the day as my blood sugar is more constant. It’s super important to buy organically grown mushrooms as they absorb

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Cherry Bomb Time; The Sugar Free Dessert Your Tastebuds Need

Do you crave sweet foods after every savoury meal? Do you need something cheeky after dinner to please the palate? My answers are yes and definitely. 

Eggplant, Millet & Pomegranate Salad

Millet is one of my favourite gluten free grains with a lovely fluffy texture it substitutes perfectly into recipes in place of couscous. Full of B-vitamins, magnesium and acting as a prebiotic, this fluffy little seed is a must try! This salad is my celebration of Middle Eastern flavours combining

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Immune Boosting Ginger Tea

Originally Published March 20th, 2015    Leading up to Winter, the best thing you can do to help protect your body from infection is to strengthen your immune system naturally with immune-boosting foods, like Ginger!

Make your own chocolate this Easter, it’s easy!

Originally published March 27th, 2015    Don’t feel like a sugar hangover this Easter? No worries, making your own chocolate (minus the processed junk) is super easy, and using raw cacao powder makes it great for your health as well.

Cauliflower Tahini Soup with Macadamia Lemon Cream

I forget sometimes how easy soup can be; vegetable, stock, some spice then leave it to boil and blend. When making something this simple I always have a few things on top, something crunchy, something spicy and something creamy. Our Yellow Kale Chips, some chilli and a nutty cream fulfil

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Coconut Kale Protein Smoothie

I always exercise on an empty stomach or 2 hours after eating a main meal so this Coconut Kale Protein Smoothie is great to have after a workout to refuel or first thing in the morning as a part of your breakfast. It is thick, flavoursome and incorporates a subtle sweetness from

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Beetroot Bliss Balls

On my recent trip to my naturopath, I was feeling very sluggish, run down and tired and after some blood tests and looking at my current diet, it came about that I was low in zinc and iron. She recommended me to up my intake in beetroots to my dismay

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Banana & Peanut Butter Nicecream

DAIRY FREE | GLUTEN FREE | VEGETARIAN  Ingredients: Ice cream: 3 frozen bananas (chopped before frozen) 1 tablespoon organic peanut butter 1 tablespoon water (to blend) Toppings: Fresh fruit, coconut flakes, desiccated coconut, cacao nibs, nuts, seeds, dark choc chips, peanuts, almonds, goji berries. Anything else your heart desires! What

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