TWOSIX Wellness

Tag Fertility

Your Holistic Guide to Fertility & IVF – Part 2

Meditation & Mindfulness For all the years we have spent trying not to fall pregnant, we have lost our connection to our body and inner wisdom. Mind-body techniques are extremely valuable as it teaches us to get out of our heads and connect in with our body. This is an

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Your Holistic Guide to Fertility & IVF – Part 1

From a holistic perspective, I recommend therapies that can enhance your health and fertility. What I have found to be successful is healthy living integrated with mind-body medicine. I tell my patients on their first consultation “you want to treat your body like it’s already pregnant”. Most people are willing

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