TWOSIX Wellness

Tag Body Image

Body Image – The Road Of Self-Discovery

Having spent more than 12 years in an externally focused industry, that is the modeling industry, the lines between what is real and what is an illusion of glamour certainly became blurred. The decisions of ‘yes’ and ‘no’ always come down to me ‘looking the part’. This is not a

Continue reading…

7 Ways Yoga Can Improve Your Body Image

As much as I don’t like to admit it, we live in a very aesthetically driven society, where the image we portray through our looks, actions and accessories can drive us to have unrealistic expectations about how we should look, and whether we “measure up.”