TWOSIX Wellness

Tag Relationships

Simple Ideas For Staying Calm & Positive When Planning a Wedding

everAFTER Magazine’s Creative Director Nicole Snow shares advice on how to stay grounded and sane during the wedding planning process. You’re engaged! Congratulations. Or maybe one of your best friends has asked you to be a bridesmaid. However you are involved in an upcoming wedding, this is a really exciting

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The Mind When Housed Within a Healthful Body Possesses a Glorious Sense of Power

When the word relationship is presented in front of us we often think about the external relationships in our life, boyfriend, girlfriend, work, friends, brothers, and sisters. But, how often do you think about your relationship with yourself?

Body Image – The Road Of Self-Discovery

Having spent more than 12 years in an externally focused industry, that is the modeling industry, the lines between what is real and what is an illusion of glamour certainly became blurred. The decisions of ‘yes’ and ‘no’ always come down to me ‘looking the part’. This is not a

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The Power Of People

One of my favourite sayings is a beautiful African proverb: “It takes a village to raise a child”. I have always loved hearing my Mum use it whenever a family member or friend has come to the rescue during one of the many crises we all go through during our

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6 ways to strengthen your friendship

Preserving a long-lasting friendship is not always easy; life can sometimes get in the way. The time to invest in friendships is imperative. They may be your lifelines one day, and you may be one for them. If you are true and are enthusiastic to open yourself up to others,

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