TWOSIX Wellness

January 2016

The Most Delicious Peanut Buter And Chia Jelly Brownie

We had a simple Vegan Brownie recipe and we wanted to add some sparkle! Naturally, we started with Peanut Butter and thought to invite his American mate, Jelly. With organic strawberries not in season we wanted to create out own Jelly/Jam out of Chia. Vegan / Gluten Free / Sugar-Free 

26 Things – Sammy Veall Owner & Founder Of Yoga 213

26 things about Sammy Veall, Owner & Founder Of Yoga 213… 1. What’s the best advice you have ever received? The most important thing in life is to be happy. 2. 6 things that make you smile? My dog tilly, listening to loud music, my mum, my sister, dancing, yoga. 3.

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The Perfect Pomegranate Party Salad

This salad is delicious served on a warm evening as an accompaniment to bbq meats. It’s also good for taking to a picnic as it travels well and the flavours just deepen after a day or so. Left overs can easily keep for a quick lunch up to two days

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Healthy Eating In Melbourne

Are you looking for delicious and healthy eateries while travelling? Wellness Advisor Kavisha Jega has you covered. Here are some really damn delicious places to eat at when hitting the streets of Melbourne.

Meet Local Love Sammy Veall – Owner & Founder Of Yoga 213

When you step inside the Yoga 213 studio on Swan St, Richmond, the feeling of happiness is instant. As you enter you are first greeted by a large bright yellow staircase (it’s basically a stairway to yoga bliss heaven!) and once you reach the top you are welcomed with Sammy’s infectious

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Small Changes for Happiness

Happiness seems to be this ever elusive emotion that is considered to be the only measure of success. Happiness is not that hard to feel if we stop SEARCHING for it and simply be. That being said, there are a few small changes you can make to your daily life

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Baked Parmesan Zucchini Fries

This recipe is a great one for kids. It’s a terrific way to make eating green vegetables fun (maybe just don’t mention the word zucchini).

Good Habits

Whether you want to face up to it or not, we are well into the first month of 2016. A new year can mean new goals, new hopes, new desires, new jobs, new friends…and most excitingly- new opportunities! Hands up who verbalised a New Year’s Resolution while a little voice

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Healthy Eating In Sydney

Are you looking for delicious and healthy eateries when travelling? Wellness Advisor Kavisha Jega has you covered. Her latest Healthy-Eating guide is for our beloved harbour city, Sydney.  

Added Sugar Vs Natural Sugar

I understand that a lot of people are only now beginning their journey of understanding the role of sugar in our diets so I thought I might lay out some information to make it all a bit clearer (in case you haven’t seen the film or read the book or

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