TWOSIX Wellness


3 Effortless Steps to Getting your Best Skin Ever!

Dry brushing is a technique that I have been a fan of for many years. I first learnt about the technique when I was in training for endermologie (a treatment which aims to combat cellulite). Personally, I have found spending a few minutes dry brushing before jumping in the shower

Continue reading…

Stop Living Your Life on Autopilot – Top Tips

Ever got in your car to go home and before you know it you’ve pulled up in front of your house with little knowledge of how you actually got there? Yep, that’s autopilot – we’re all guilty of it. In fact, it is more of a struggle to stay present

Continue reading…

How To Save Money By Packing Your Own Lunch

Going out for lunch every day may seem like a harmless workday routine but it could actually be costing you more than you think. If we assume lunch costs $15 and you go out five times per week, that’s $300 per month. However, making your own lunch isn’t free. Generally,

Continue reading…

The After Party Remedy – A Simple Ginger Pastille

Have one too many holiday parties got you feeling less than festive? This is the hardest time of the year to stick to healthy eating, and occasionally we might find that, despite our best intentions, we accidentally sink a few too many eggnogs. The remedy for that? A simple ginger

Continue reading…

Simple Ideas For Staying Calm & Positive When Planning a Wedding

everAFTER Magazine’s Creative Director Nicole Snow shares advice on how to stay grounded and sane during the wedding planning process. You’re engaged! Congratulations. Or maybe one of your best friends has asked you to be a bridesmaid. However you are involved in an upcoming wedding, this is a really exciting

Continue reading…

Small Changes for Happiness

Happiness seems to be this ever elusive emotion that is considered to be the only measure of success. Happiness is not that hard to feel if we stop SEARCHING for it and simply be. That being said, there are a few small changes you can make to your daily life

Continue reading…

Squeezing Some Exercise In Between Sun!

Love a lazy holiday as much as the next person, don’t get me wrong. But what I don’t love is returning home from an amazing getaway feeling sluggish and unhealthy. It is so important to remain active while on holidays! And I don’t mean spending hours running on the treadmill, don’t

Continue reading…

Quick Tips To Stop Food Wastage

Use these quick tips to stop food going bad before you get a chance to eat it!

26 Seconds – Detox Your Bathroom

26 seconds is all it takes for the ingredients in your personal care products to enter your bloodstream. We now know, without debate, that chemicals in our personal care products can and do enter our bloodstream. It makes sense, when you think about it.

The Simple Things

There’s a heavy reliance these days on external gratification. A seeking for things outside of ourselves to make us happy, fulfilled and provide meaning. Something we aren’t naturally taught is to fill our own system with the simple pleasures, often seeing them as insignificant and unfit for the job.