TWOSIX Wellness

Tag hydrating

6 Healthy Reasons to Eat Watermelon

Originally Published January 5, 2015    Summer is finally here and let’s face it, nothing screams Summer more than a juicy slice of Watermelon. This juicy fruit is extremely hydrating and full of electrolytes, making them the ideal fruit on a hot summers day. Filled with potassium, vitamins and minerals watermelons support every part

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The Cool Cucumber

6 reasons why the cucumber is seriously cool! 1.   At 95 precent water and containing most of the vitamins the body needs in a single day. The cucumber is a real hydrating hero!. 2. a piece of cucumber on the eyes will get rid of those nasty dark circles or any inflammation

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