It’s red, it’s itchy, and sometimes it’s downright painful: eczema. From a naturopathic point of view, we look at a few things when it comes to this annoying skin condition: dietary triggers, liver function, and a history of allergies are just the tip of the iceberg. For me it flares
Grow Your Own Medicines! Even if you don’t have much space at home – and perhaps even less time – it doesn’t mean you can’t put together a little herb garden and start making remedies for everything from headaches to insomnia, scars to stretch marks.
If there’s one thing you need to do this week (other than to read our magazine!) It’s to start following the wonderfully, charismatic and energetic talent – Reece Carter, Naturopath and self-confessed Herb-Nerd. The first thing you will note is his infectious smile then his passion for a healthy and happy