TWOSIX Wellness

Tag wellness

Yoga Poses To Refresh & Renew

The New Year brings with it intentions of renewal and rejuvenation – creating resolutions to improve ourselves and help to manifest an abundant and beautiful year ahead.

Stay Healthy Over The Holiday Season

Top 5 Tips To Stay Healthy Over The Holiday Season- by Kavisha Jega – Food and Wellness coach  Eat, drink, open presents, sleep, repeat. Pretty much sums up most of the holiday season! Don’t let Christmas and New Year celebrations throw you off course this year. Here are my top tips

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Kavisha Jega – Food & Wellness Coach

We are so thrilled to welcome Kavisha to the Twosixmag Community! Here’s a little about Kavishsa’s journey to wellness and how she dedicates her time to helping others achieve a healthy balanced life. Can you tell us a little about you and your journey towards health and wellness? Believe it

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26 things – Kavisha Jega

26 things you need to know about our friend Kavisha Jega – Food and Wellness Coach

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