Say hello to your new morning friends….Chia & Lemons! I wake up dehydrated each morning. It doesn’t matter what environment; Melbourne, Darwin or an over-airconditioned hotel room.
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Sign up for your Weekly Dose Of Wellness and receive $100 off a once in a life time experience in the Northern Beaches of Bali
Join three Melbourne yoga teachers from different traditions - Jennifer Crescenzo, Josh Blau, and Irene Ais - on retreat in beautiful Bali where you will be fully immersed in the yogic lifestyle, including delicious Ayurvedic food, daily yoga classes (Flow and Yin), meditation, Pranayama, Kirtan (chanting), and discussion of yogic philosophy.